Dan Harris - 10% Happier
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Yazar: Dan Harris
Kitab adı: 10% Happier
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"An Enormously Smart, Clear-Eyed, Brave-Hearted, And Quite Personal Look At The Benefits Of Meditation." —Elizabeth Gilbert
Nightline Anchor Dan Harris Embarks On An Unexpected, Hilarious, And Deeply Skeptical Odyssey Through The Strange Worlds Of Spirituality And Self-Help, And Discovers A Way To Get Happier That Is Truly Achievable.
After Having A Nationally Televised Panic Attack, Dan Harris Knew He Had To Make Some Changes. A Lifelong Nonbeliever, He Found Himself On A Bizarre Adventure Involving A Disgraced Pastor, A Mysterious Self-Help Guru, And A Gaggle Of Brain Scientists. Eventually, Harris Realized That The Source Of His Problems Was The Very Thing He Always Thought Was His Greatest Asset: The Incessant, Insatiable Voice In His Head, Which Had Propelled Him Through The Ranks Of A Hypercompetitive Business, But Had Also Led Him To Make The Profoundly Stupid Decisions That Provoked His On-Air Freak-Out.
Teqlər: #Dan #Harris #10% #Happier
